Sunrise Health is a friendly, professional, natural health Centre, aiming to help you reach and maintain your optimum health. With a comprehensive range of therapies and over 2000 natural foods and supplements in stock, we are your one-stop Natural Health Service in the Southend, Rayleigh, Rochford and Hockley area. All our therapists are fully qualified professionals.Read More
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HOLD UNDER YOUR TONGUE, HOLD THERE FOR A COUPLE OF MINUTES, THEN SWALLOW.
We often want to quit smoking but believe that we can't. There can be many factors that stop us from quitting, mostly fear. Quite often people ask me "what can I do with my hands" or "when I have something to eat I always have a cigarette". These are habits and can be changed if you want to change. 70% of smokers want to quit but few do.
Hypnosis is a safe and natural state of relaxation and concentration, dating back to 1734. Deeper parts of the mind become more accessible and by using clinical hypnotherapy, desired and beneficial change can happen.