Kim Bidmead : Reflexology
Reflexology is a pressure point massage carried out on the feet to bring about a state of relaxation and help the body's own healing process.
Reflexology stimulates nerve pathways and can improve the flow of blood and lymphatic fluids. Circulation is encouraged thus releasing toxins from the body and helping efficient transportation of essential hormones, oxygen and nutrients to the cells.
It is an effective preventative therapy for maintaining health and wellbeing, as well as a way to assist in relieving a multitude of health challenges.
Reflexology treats the person as a whole as no system within the body works alone. By balancing each system you create a homeostasis within the body.